4 Swaps for holiday favorites

The holiday season is upon us. There’s no denying that it can also be a time of overindulgence on favorite holiday foods.

The good news is that Isagenix can help you find a way to stay on track while still enjoying yourself. Here are some nutritious swaps for your favorite holiday treats, so you can still be festive while managing your weight.

RECIPE

Peppermint Mocha

Seasonal coffee beverages can contain more calories than a full meal, an extreme excess of saturated fats, and well over – many times even double – the recommended daily intake of sugar. The Isagenix-style Peppermint Mocha tastes indulgent while remaining nutrient dense but allows you to save over 200 calories, 8 grams of fat, over 40 grams of carbohydrate, and almost 50 grams of sugar. Additionally, with the Isagenix version, you’ll be getting a full meal replacement with filling protein and fiber alongside a complete vitamin and mineral profile rather than just a calorie-dense coffee beverage.

RECIPE

Protein Pumpkin Pie

Most people are often shocked to hear it, but 100 percent pumpkin puree is actually a fairly nutritious ingredient choice for many recipes. Not only is pumpkin puree low in calories, but it’s also high in fiber and full of nutrients like vitamin A and iron. Pumpkin often gets a bad rap, because it’s typically combined with loads of sugar and fat to make calorie-dense treats like pumpkin pie. However, without any added fat or sugar, pumpkin can add some good nutrition to any recipe.

The Isagenix Protein Pumpkin Pie recipe combines IsaLean™ Shake, pumpkin puree, egg whites, and almond milk to make a nutrient-dense treat. This recipe compared to a typical pumpkin pie recipe, cuts over 200 calories, 16 grams of fat, and 20 grams of sugar. Not only is the Isagenix recipe lower in calories and sugar, but it’s also sure to keep you more satiated with its additional protein and fiber.

RECIPE

Dark Chocolate Fudge

The Isagenix Dark Chocolate Fudge recipe combines IsaLean™ Shake, IsaDelight® chocolates, coconut milk, and a bit of stevia to make a much healthier alternative to traditional fudge recipes. While this recipe should still be enjoyed as an occasional treat, you are still saving plenty of calories and sugar while also sneaking in some protein and fiber.

RECIPE

Jingle Juice

What’s a holiday party without a punch recipe? The Isagenix Jingle Juice recipe combines two AMPED™ Hydrate flavors, cranberry juice, sparkling water, and some fresh cranberries and citrus slices. Many punch recipes are a concoction of several sugary fruit juices and often added alcohol. This recipe stays under 100 calories per serving and keeps sugar relatively low. The inclusion of AMPED™ Hydrate adds electrolytes and several other nutrients like vitamin C and B, making it a great option for hydration while also remaining festive.

 

RECIPE

Wake up & Shake

Ingredients


  • 2 scoops IsaLean Shake Strawberry Cream Flavour
  • 1 serving (30 ml) Ionix Supreme
  • 1/2 stick AMPED Hydrate
  • 225 ml water
  • Desired amount of ice

Directions


Blend all ingredients in the IsaBlender® and ENJOY!

RECIPE

Morning Mocha

Ingredients


  • 2 scoops IsaLean Shake Creamy Chocolate Flavour
  • 240 ml hot or cold brewed coffee
  • Ice

Directions


Add all ingredients to the IsaBlender® and enjoy!

RECIPE

Supreme Winter Warmer

Ingredients


  • 1 serving (30 ml) Ionix Supreme
  • 225 ml hot water

Directions


Mix Ionix Supreme with hot water, stir and enjoy.

RECIPE

Peachy Punch

Savour the taste of summer with this fruity and refreshing drink!

Ingredients


  • 225 ml sparkling water
  • ½ stick AMPED Hydrate     
  • 1 sliced peach
  • Ice

Directions


Add all ingredients to a large glass. Add some peaches to the glass and use others to garnish. Serve over ice, and enjoy!

RECIPE

Post-Workout Super Shake

Your favourite Isagenix products in one delicious shake! This is the perfect way to give your body a boost of nutrients and protein after a great workout.

Ingredients


  • 1 scoop IsaLean Shake Creamy Chocolate Flavour
  • 1/2 stick AMPED Hydrate
  • 1 serving (30 ml) Ionix Supreme

Directions


Blend all ingredients in IsaBlender® and ENJOY!

RECIPE

Citrus Cooler

Cool down with a refreshing citrus drink infused with e-Shot and AMPED Hydrate!

Ingredients


  • 1 e-Shot
  • 1 stick of AMPED™ Hydrate
  • 1 tsp fresh lemon juice (optional)
  • 280 ml water
  • Ice

Directions


Combine all items in your IsaShaker™ bottle, shake thoroughly and enjoy.

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